AT A GLANCE

How far? 29km / 18 miles
How long? 2 ½ hours
How hard? Moderate: A sustained 100m climb at 10km followed by a similar descent and an undulating run into the finish.
Traffic: Mainly quiet country lanes with the occasional busier road and some town centre traffic.
Ascent? 332 metres
Direction of travel: Clockwise
Refreshments: Whalley Wine Bar, Whalley; Ribchester Arms, Ribchester

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